Healthful Recommendations

On this page, Dr. Abell shares his favorites — people and stores who approach their work with love and with your health in mind. Dr. Abell does not receive anything for making this recommendations. He just wants to share them with you.

Blueberry Havens


Blueberries are not just a sweet and juicy treat; they are a superfood packed with an array of health benefits.

Full of antioxidants, like polyphenols, blueberries help fight oxidative stress and reduce the risk of chronic diseases.

Blueberries are also a rich source of vitamins C and K, essential for bolstering your immune system and maintaining bone health. Their high fiber content supports digestive health and helps control weight by promoting satiety. Additionally, these little blue wonders are known to enhance brain health. Regular consumption of blueberries has been linked to improved memory and cognitive function, making them a great choice for boosting mental clarity.

Our friends at Blueberry Haven are passionate about blueberries. They use no synthetic fertilizers, pesticides, herbicides or fungicides on your berries. And best of all, you can go straight to their farm in Alabama, and pick the blueberries yourself!

Blueberries on the bush